Swap beef for turkey to cut down on saturated fat while keeping protein high with beans like white and pinto.
Low-Fat Hearty Turkey Chili
Enjoy the deep, earthy flavors of mole sauce without the guilt by using a low-calorie recipe.
Chicken Mole Enchiladas
Juicy pork tenderloin paired with tangy pineapple salsa creates a flavorful yet healthy dinner option.
Grilled Pork Tenderloin with Pineapple Salsa
This recipe satisfies pasta cravings while keeping calories in check, ideal for year-round enjoyment.
Lower-Calorie Bolognese
Enjoy crispy chicken tenders without the deep-frying and gluten-free, perfect for a healthier twist.
Oven-Baked Chicken Fingers
Warm up with a hearty bowl of chicken and dumplings, packed with vegetables and lean protein.
Healthy Chicken and Dumplings
Elevate your noodle soup experience with Asian-inspired flavors like garlic, ginger, and soy sauce.
Hearty Asian Beef Noodle Soup
Delight in mild-tasting Mahi Mahi complemented by fresh salsa verde made with herbs and citrus.
Grilled Mahi Mahi with Salsa Verde
This burger provides a protein-packed meal with less saturated fat, perfect for a flavorful dinner.
Asian-Inspired Tuna Burger With Wasabi Mayo
This salad is quick to assemble yet hearty enough to satisfy, making it ideal for busy January evenings.
Protein-Packed Turkey BLT Salad