8 Best Indoor Plants for Your Health, According to Research

Spider plants, also known as Chlorophytum comosum, are renowned for their ease of growth and minimal maintenance requirements. They boast narrow leaves and are named for the spider-like plantlets that grow on long trailing stems.

Spider Plant: 

The peace lily, with its serene name, not only adds aesthetic appeal but also contributes to a healthier indoor environment. These hardy plants have air-cleaning properties, effectively removing carbon dioxide and volatile organic compounds (VOCs) from the air.

Peace Lily:

Rubber plants, also known as rubber trees or Ficus elastica, are favored as indoor houseplants for their ease of care. Requiring only weekly watering, these plants are known for their air-purifying qualities.

Rubber Plants:

Recognizable by their large, heart-shaped leaves, elephant ear plants are tropical perennials that require bright light and regular watering to thrive. While some species produce edible tubers and have medicinal uses

Elephant Ear Plants: 

Also referred to as "mother-in-law s tongues," snake plants are characterized by their tall, vertical leaves. These decorative plants are exceptionally low-maintenance, thriving on minimal care and infrequent watering.

Snake Plants:

Boston ferns, in particular, have been recognized for their proficiency in cleaning indoor air by naturally filtering VOCs. These ferns are relatively easy to grow indoors, typically thriving in hanging baskets or on plant stands.

Ferns: 

Pothos, also known as devil s ivy or golden pothos, are renowned for their vibrant, heart-shaped leaves. These plants are easy to grow, requiring only indirect sunlight and occasional watering.

Pothos: 

Versatile and effective, English ivy has been shown to reduce levels of carbon dioxide, formaldehyde, and other toxins in the air. Whether grown indoors or outdoors, English ivy thrives in direct sunlight

English Ivy: