8 Carb-Cutting Recipes for Seconds Control

Pulse cauliflower in a food processor until rice-sized. Sauté veggies, add cauliflower, then stir in scrambled eggs, soy sauce, and sesame oil.

Cauliflower Fried Rice

Spiralize zucchini into noodles. Blend basil, garlic, pine nuts, Parmesan, and olive oil for pesto. Toss zucchini noodles with pesto.

Zucchini Noodles with Pesto

Grill chicken and slice thinly. Wrap in lettuce leaves with bell peppers, onions, and avocado. Drizzle with lime juice.

Grilled Chicken Lettuce Wraps

 Roast spaghetti squash and scrape into strands. Cook ground beef with garlic, onions, tomatoes, and Italian seasoning. Serve over squash.

Spaghetti Squash Bolognese

Hollow out bell peppers. Cook ground turkey with spinach, tomatoes, and garlic. Stuff peppers and top with mozzarella. Bake until tender.

Stuffed Bell Peppers

Slice eggplant and bake until tender. Layer with ricotta, marinara sauce, and cheeses. Bake until bubbly and golden.

Eggplant Lasagna

Cook shrimp and let cool. Toss with diced avocado, cherry tomatoes, red onion, cilantro, and lime juice.

Shrimp and Avocado Salad

Cook ground turkey with garlic and ginger. Add sliced cabbage and carrots. Stir in soy sauce and cook until veggies are tender.

Turkey and Cabbage Stir-Fry