1. Fruit & Yogurt Smoothie
A simple, three-ingredient smoothie made with yogurt, fruit juice, and frozen fruit, perfect for a quick, healthy breakfast or snack.
2. Creamy Blueberry-Pecan Oatmeal
This on-the-go oatmeal features Greek yogurt, pecans, and berries, providing a protein-rich and satisfying start to your day.
3. Spinach & Egg Scramble with Raspberries
Combining protein-packed eggs, nutrient-rich spinach, and superfood raspberries, this scramble is ideal for a healthy breakfast that supports weight loss.
4. Muesli with Raspberries
Kickstart your morning with this easy muesli recipe, packed with whole grains, fiber, and protein for lasting energy.
5. Chocolate-Peanut Butter Protein Shake
This creamy shake tastes like a dessert but offers a high-protein breakfast option, thanks to soymilk, Greek yogurt, and peanut butter.
6. Raspberry-Peach-Mango Smoothie Bowl
Join the smoothie-bowl craze with this healthy recipe, using frozen fruit for a frosty base and topped with your favorite nuts and seeds.
7. White Bean & Avocado Toast
A quick breakfast or snack, this toast features mashed avocado and white beans for a creamy, fiber-rich topping.
8. Berry-Kefir Smoothie
Boost your probiotics with this berry kefir smoothie, combining any berries and nut butter you have for a healthy, flavorful drink.