8 Healthy Salad Recipes for Weight Loss

Cucumbers, cherry tomatoes, red onion, Kalamata olives, feta cheese, and a dressing made of olive oil, lemon juice, garlic, and oregano.

Greek Salad

Cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, avocado, and a dressing of olive oil, lemon juice, and Dijon mustard.

Quinoa Salad with Chickpeas and Avocado

Salma Hayek's three-decade career includes numeGrilled chicken breast, romaine lettuce, cherry tomatoes, Parmesan cheese, whole grain croutons, and Caesar dressing made with Greek yogurt for a lighter option.

Grilled Chicken Caesar Salad

Baby spinach, mixed berries (such as strawberries, blueberries, raspberries), goat cheese or feta cheese, toasted almonds or walnuts, and a balsamic vinaigrette.

Spinach and Berry Salad

Shelled edamame, shredded cabbage or coleslaw mix, carrots, bell peppers, green onions, cilantro, and a sesame ginger dressing.

Asian Edamame Salad

Chickpeas, cucumber, cherry tomatoes, red onion, bell pepper, Kalamata olives, feta cheese, and a lemon-herb dressing.

Mediterranean Chickpea Salad

Fresh mozzarella cheese, ripe tomatoes, fresh basil leaves, drizzle of balsamic glaze or reduction, and olive oil.

Caprese Salad

Canned tuna (in water), white beans (such as cannellini beans), cherry tomatoes, red onion, cucumber, parsley, and a lemon vinaigrette.

Tuna and White Bean Salad