Indulge in high-protein crepes filled with fresh strawberries, mini marshmallows, and chocolate almond butter for a fun weekend breakfast.
This protein-packed casserole with eggs, sausage, dark leafy greens, sweet potatoes, and coconut oil will last you all week.
Make this versatile "no-cook" oatmeal in under 10 minutes for a muscle-building breakfast or post-workout meal.
Prepare customizable, freezer-friendly burritos with extra egg whites, beans, or meat, and add avocado slices before eating.
Enjoy a savory weekend breakfast with lean ground turkey, sweet potatoes, a sunny side up egg, and a pinch of goat cheese.
Create a quick and healthy omelet in a mug with your favorite ingredients for busy mornings.
Enjoy a leaner version of a classic comfort food with an open-faced tuna melt providing 56g of protein at only 230 calories per sandwich.
Elevate your lunch with fresh herbs, shaved parmesan, and cherry tomatoes on avocado toast with a perfectly poached egg.
Make-ahead pasta salad with lean sirloin and asparagus for a diet-friendly, high-protein lunch.