Coconut oil offers numerous health benefits, including improving skin texture and relieving dandruff. Its hydrating properties prevent dryness and promote scalp health.
Coconut Oil
Dandruff can stem from various causes, including fungus and dry skin. Tea tree oil is renowned for its anti-bacterial and anti-fungal properties, making it effective against dandruff.
Tea Tree Oil
Apple cider vinegar helps rebalance scalp pH levels, providing relief from dandruff. After shampooing, dilute 1 to 3 tablespoons of apple cider vinegar with warm water and pour it over your head.
Apple Cider Vinegar
Omega-3 fatty acids reduce inflammation, alleviating dandruff symptoms. Include omega-3-rich foods in your diet such as salmon, tuna, walnuts, flaxseed, and yogurt for healthier hair and scalp.
Omega-3s
Probiotics support immune function and digestion, combating conditions like atopic dermatitis and yeast overgrowth, which can contribute to dandruff. Consume probiotic-rich foods like yogurt, kimchi, and pickles for optimal scalp health.
Probiotics
Baking soda serves as an exfoliant, removing flakes and possessing anti-fungal properties that can combat dandruff causes. Wet your hair, apply baking soda to your scalp, leave it for a few minutes, and rinse thoroughly.
Baking Soda
Aloe vera moisturizes the scalp, making it ideal for dry scalp conditions like dandruff. Apply aloe vera gel to your scalp, massage gently, and leave it for 20 to 25 minutes before rinsing with a gentle shampoo.
Aloe Vera
Vinegar, particularly white vinegar, kills fungus that can lead to dandruff. Dilute vinegar with water, apply to the scalp, let it sit for a few minutes, and rinse thoroughly for improved scalp health.
Vinegar
Egg yolk, rich in biotin, aids in dandruff removal. Use it as a hair mask by mixing with olive oil, applying generously to your hair, leaving it for 30 to 40 minutes, and rinsing with a gentle shampoo and cold water.
Egg Yolk