Highly processed with phosphates linked to kidney and heart issues; no hormones or sugar but high in vitamins; Fooducate score: C.
Breaded and stuffed with ham and cheese; high sodium content (30% daily recommended); contains nitrites, phosphates, and methyl cellulose; Fooducate score: C.
Shaped and breaded mini patties; processed and salty with 590 mg of sodium; phosphates linked to health issues; Fooducate score: C-.
Sauced wings with 27% daily protein value and 430 mg sodium; contains phosphates and carrageenan, which may cause digestive issues; Fooducate score: C.
Breaded chicken with 21% daily protein value and 440 mg sodium; contains turbinado sugar; Fooducate score: C.
Low in saturated fat and cholesterol but high in sugar (5 grams per roll); contains phosphates and sodium benzoate; Fooducate score: C.
Highly processed with 830 mg sodium and 2 grams sugar; contains caramel color, maltodextrin, cellulose gum, and xanthan gum; Fooducate score: C.
Made with rib meat; low cholesterol but high sodium (600 mg per serving); Fooducate score: C.
Highly processed with phosphates, carrageenan, maltodextrin, and disodium guanylate; high protein (14 grams) and 480 mg sodium; no Fooducate score.