Matcha tea is a powerhouse of antioxidants that provides a steady energy boost without the jittery feeling often associated with coffee.
It contains caffeine but in smaller amounts compared to coffee. Yerba mate also provides vitamins, minerals, and antioxidants, offering a balanced energy.
Naturally caffeine-free, rooibos tea is rich in antioxidants like aspalathin and nothofagin. It promotes heart health, aids in managing stress levels.
Refreshing and naturally hydrating, coconut water contains electrolytes such as potassium and magnesium. These minerals help maintain fluid balance.
Rich in nitrates, beetroot juice improves blood flow and oxygen delivery to muscles, enhancing physical performance and stamina.
Naturally caffeine-free, peppermint tea helps improve alertness and concentration. It also aids digestion, soothes the stomach, and provides.
Hydrating and rich in vitamin C, lemon water supports immune function, aids digestion, and helps detoxify the body. It provides a natural energy boost.