Top 9 Easy Gluten-Free Dinners You Can Make in 20 Minutes

1. Grilled Flank Steak with Tomato Salad

[{"selector":"#anim-ed1063e4-0787-490b-81c4-d90aef706106","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46c5e0e0-d243-42f1-b445-90a7e6b91246","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df35e600-8e1a-44df-913b-d806631c2b62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a256a06-e40a-4ac2-9b8d-e3464ff96d67","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This grilled steak recipe captures the meat's juices in a delicious dressing, perfect with crusty bread to soak up the flavors.

2. One-Pot Garlicky Shrimp & Broccoli

[{"selector":"#anim-d8861808-10d4-4f33-b796-a743c77d27d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff5a34a6-2de1-4023-a145-619cbd3ca05e","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ee148d6-bc03-4b2b-bd20-831847435c70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82168e55-1adf-4ec7-974b-d1e0e1c9f3ab","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] An easy, one-pot dish where shrimp cooks quickly with broccoli, making it ideal for busy weeknights. Serve over whole grains or rice.

3. Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce

[{"selector":"#anim-c8a47c28-4800-46a9-a891-35b7d49e602c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca1128a7-8cce-4eb0-9dea-9c9d5f9ee4ed","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de2880d2-9ac7-4f97-924a-08621c67cff5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b190200-e8b8-4dae-8d87-c6fc5beda9d9","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This low-carb meal comes together in just 20 minutes with thin-cut chicken breasts and packaged zucchini noodles, perfect for a quick dinner.

4. Goat Cheese & Fresh Herb Omelet

[{"selector":"#anim-71659f7a-6d36-4476-8c07-cc95df4d7a39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b16e102-9355-4be9-b9e8-8f30e9d96d04","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2378849e-3aa7-4e3c-9dfa-c1077b889826","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4977e35c-55f5-4dd4-8a5f-34a440d32aea","keyframes":{"transform":["translate3d(0px, 263.79074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A delicious omelet featuring high-quality goat cheese and fresh herbs, ready in 20 minutes, making it a perfect quick breakfast or brunch option.

5. Chicken Cutlets with Sun-Dried Tomato Cream Sauce

[{"selector":"#anim-bae3d3b6-6e11-43f1-8ee6-febde1005e00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fd9cd4d-b58d-4b9f-8827-3881e84fb2fc","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92443949-b99d-46c0-b80d-5723897e7123","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61db1d2d-7b98-4065-b85f-50153060b40f","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Double the flavor with chicken cutlets sautéed in sun-dried tomato oil and topped with a rich, creamy tomato sauce for a delightful dinner.

6. Salmon with Curried Yogurt & Cucumber Salad

[{"selector":"#anim-bc81c08d-8679-4ea8-b977-f35a401cec62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fdde1c9-6e57-4100-a533-969f85f7d721","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49744986-5ccc-4b9c-a921-7ac56078daa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-663f0130-95f6-4a9f-9839-a4ada255dc5d","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This easy 20-minute meal combines grilled salmon with a mouthwatering curry yogurt sauce and refreshing cucumber salad.

7. Antipasto Baked Smothered Chicken

[{"selector":"#anim-d7febbaf-50e1-4da4-a798-51032cc2d3fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b8d0424-e3f8-4121-b0d9-3b7f8d7268bf","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2040fa7-f960-4af0-97f2-f061a1e84a4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27613aa8-fc0e-4bc6-8963-6966134c71e3","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Briny and flavorful, this chicken dish features the heat of pepperoncini, with the option to increase spiciness using hot cherry peppers.

8. Chicken Cutlets with Creamy Pesto Sauce

[{"selector":"#anim-bbabb9e6-fe23-40a7-a518-8025769a159e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62096a64-eeeb-46b6-bf92-bd3b80826e5d","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838be616-0a3b-44f9-9841-854600bedc1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1347a812-297d-422b-b709-51259d2893ac","keyframes":{"transform":["translate3d(0px, 234.37904%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quick and tasty, these chicken cutlets with creamy pesto sauce are perfect over pasta or zucchini noodles, making them a family favorite.

9. Beefless Vegan Tacos

[{"selector":"#anim-4cec1d8c-c91a-48a2-8621-03aef5138b8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b689848-f4b5-49cd-b3dd-66107f2e452c","keyframes":{"transform":["translate3d(0px, -100.05205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b55733e3-a24a-40e8-9c33-d5be5133ed33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1857d9b5-0a40-4e8b-855b-ce3ac0258802","keyframes":{"transform":["translate3d(0px, 261.43783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These healthy vegan tacos use crumbled tofu instead of beef, retaining all the savory seasonings you love, and are perfect for tacos, burritos, and more.

Best 9 Low-Sodium Dinners to Support Heart Health